HSC316 - M2Q1 - Quarterly Exam 1 2020 july

Question 14 pts

Evan, an intern trainer at a medical fitness facility, shows Chester, a 68-year-old client who has just been diagnosed with type 2 diabetes, several strength-training machines. Chester is very slow to catch on and needs a great deal of assistance setting the seat positions and figuring out how to work the machines.

 

In this scenario, how should Evan proceed with Chester?

Group of answer choices

 

Keep on task in order to complete the workout for Chester’s optimum physical benefit for that day’s workout.

 

Emphasize proper form when using the machines so that Chester learns things correctly from the start and doesn’t get injured later.

 

Discontinue teaching the strength training machines for the day; go back to the treadmill, where Chester had gained confidence, so that the workout ends on a positive note.

 

Emphasize the trainer–client relationship rather than the workout by going slowly, listening to and answering questions, and building Chester’s confidence for exercising.

Question 24 pts

Which condition causes the body to lose the ability to control infectious agents?

Group of answer choices

 

COPD

 

AIDS

 

TB

 

CHD

Diseases involving narrowing of airways and persistent obstruction of airflow are referred to by what collective name?

Group of answer choices

 

Chronic obstructive pulmonary disease

 

Asthma

 

Emphysema

 

Bronchial disease

Question 44 pts

____ refers to the percentage of the body that is composed of fat tissue.

Group of answer choices

 

Body composition

 

Lean body mass

 

Body mass index

 

Muscle mass

Question 54 pts

Childhood ____ may set the stage for neurocognitive deficits that make people more prone to stress and negative health-behavior patterns.

Group of answer choices

 

poverty

 

obesity

 

physical inactivity

 

depression

 

 

Question 64 pts

Which of the following health behaviors may expose an individual to carcinogens?

Group of answer choices

 

Wearing gloves when working with chemicals

 

Staying in the shade on a sunny day

 

Eating cured meats

 

All of the above

 

 

Question 74 pts

What condition increases children’s risk of developing emotional health problems, is associated with poorer school performance, and may make affected children the object of bullying and discrimination?

Group of answer choices

 

Lice

 

Obesity

 

Asthma

 

Ear infection

 

 

 

Question 84 pts

What social prejudice may push people who are obese into lower-status positions?

Group of answer choices

 

Anti-fat bias

 

Ethnocentrism

 

Beauty ideals

 

None of the above

 

 

9Which of the following are reasons that spirituality and religious practices may positively affect health?

Group of answer choices

 

Clean living

 

Positive beliefs

 

Relaxation response

 

Social support

 

All of the above

 

 

10The quality of being spiritual or concerned with the nature of spirit or soul, the intangible and immaterial essence of a person, is referred to as:

Group of answer choices

 

spirituality.

 

atheism.

 

religion.

 

agnosticism.

 

 

11Aerobic exercise and strength training can increase ____ ability and even brain volume in aging humans.

Group of answer choices

 

propulsion

 

stretching

 

weight-control

 

cognitive

 

 

 

12Some of the parenting practices associated with children having a lower risk of developing obesity include:

Group of answer choices

 

setting limits on screen time.

 

monitoring bedtimes.

 

providing children with cognitively stimulating activities.

 

showing greater expressions of emotional warmth.

 

all of the above

 

13are strong tissues that connect bones to each other and help form joints.

Group of answer choices

 

Ligaments

 

Synovial joints

 

Tendons

 

Intervertebral discs

 

 

14Viruses, bacteria, fungi, and other agents that can cause harm are known as:

Group of answer choices

 

leukocytes.

 

cytokines.

 

the lymphatic system.

 

pathogens.

 

 

15The field of ____ studies the mechanisms by which genes are expressed and the many factors that influence these mechanisms, including health behaviors.

Group of answer choices

 

psychophysiology

 

biofeedback

 

genealogy

 

epigenetics

 

 

16Symptoms of ____, a severe reaction to an allergen, include difficulty swallowing or breathing, itching, swelling, nausea and vomiting, and anxiety and confusion.

Group of answer choices

 

lactose intolerance

 

anaphylaxis

 

celiac disease

 

diverticulitis

 

 

17A motor unit is comprised of:

Group of answer choices

 

groups of muscle fibers.

 

one motor neuron plus the muscle fibers that it innervates.

 

layers of connective tissue that join together at the ends of muscles.

 

none of the above

 

 

 

18Which syndrome is characterized by symptoms of gas, bloating, cramping, diarrhea, and/or constipation, and may be helped by a high-fiber diet, probiotic supplements, avoiding foods that cause gas, and relaxation techniques?

Group of answer choices

 

IBS

 

CRP

 

Diverticulitis

 

Pancreatitis

 

 

 

19When injured cells produce cytokines that trigger the dilation of blood vessels in the injured area and call for leukocytes to come and attend to pathogens, the result is called ____.

Group of answer choices

 

inflammation

 

allergic response

 

psychoneuroimmunology

 

none of the above

 

 

20What is one of the functions of the parasympathetic nervous system?

Group of answer choices

 

To speed up the activity of the aerobic energy systems

 

To support digestive processes

 

To suppress the immune system

 

To increase heart rate

 

 

21The brain and spinal cord are part of which body system?

Group of answer choices

 

Somatic nervous system

 

Central nervous system

 

Peripheral nervous system

 

Afferent nervous system

 

 

22Which area of the brain is known as the “emotional brain” and is involved with memory formation, emotions, and motivation?

Group of answer choices

 

Limbic system

 

Reticular formation

 

Pineal gland

 

Cerebrum

 

 

23The cerebrum, cerebellum, and diencephalon are all part of which organ?

Group of answer choices

 

Brainstem

 

Lungs

 

Brain

 

Heart

 

 

24Which of the following are examples of ways to reduce the stress response?

Group of answer choices

 

Meditation and a hot bath

 

A cup of coffee and a cigarette

 

Working overtime and getting fast-food takeout

 

None of the above

 

 

25What effect do the lifestyle factors that are known to increase risk of artery disease have on memory loss?

Group of answer choices

 

Increase risk of memory loss

 

Decrease risk of memory loss

 

No effect on memory loss